Beyond Talk Therapy
Integrated Counseling combines Somatic Psychotherapy, Neurobiology, Behavioral change, and Holistic practice to help people lead better lives.
Welcome to The Inner Life
Clinical Counselor | LPCC, SEP, PMP
At The Inner Life, my approach blends Somatic psychotherapy, neuroscience, and holistic practices to address not only the mind, but also the body and spirit. Whether you’re navigating trauma, anxiety, chronic pain, or major life transitions, I meet you where you are and walk alongside you toward balance and lasting change. Together, we’ll create a path that helps your inner life connect more fully to the world around you.
- Shanna Willner
Learn more about Shanna...
Areas of Specialization
I work with individuals facing challenges in mind, body, and relationships. Here are some of the areas we can focus on together:
Trauma and PTS/D
Guiding recovery and resilience after overwhelming experiences.
Chronic Pain
Relieving mind-body stress and restoring comfort.
Attachment Disruption
Healing relational wounds and building secure connections.
Life Transition
Navigating change with clarity, strength, and support.
EMDR Therapy
Specialized therapy that helps reprocess traumatic memories, reducing distress and restoring calm.
Somatic Experiencing
Restoring balance by releasing stored tension in the body.
Get In Touch!
Ready to take the first step? Share your info and I’ll be in touch soon.